collaborative contributed post // Your child’s vision is the key to comprehend the surroundings better. It also significantly affects their overall development. If your child has untreated vision issues, it might hinder their ability to learn and develop to their full potential.
Photo by Senjuti Kundu on Unsplash
You should take them to timely checkups to prevent their eyes from any diseases. However, some parents think it is not necessary.
But do you know, according to a study, around 2 out of 5 children in the US suffer from unidentified or untreated vision issues? Then, don’t you think your infant or child might face similar issues in later years? So, why not consult the experts in the initial years only?
However, the question is: Is regular checkups or a good diet enough for your child to have good vision? If you think this is all you need, then you are wrong.
Numerous other things need to be checked timely. And, if you are willing to make your child’s vision an eagle eyesight, continue reading and make your child see the promising future with their beautiful eyes.
How to Keep Your Child’s Vision Safe
The condition of your child’s eyes has an impact on how well they can see, learn, and enjoy life. So, here are some practical tips to make their vision healthy.
1. Eat Healthy
A diet full of fruits and vegetables can help safeguard your child’s vision. Numerous vitamins and minerals in them support healthy eyes and better vision. However, remember that your kids look up to you, so you must set an example by consuming nutritious foods. Especially if you want to save your child from eye diseases and many more problems at the initial age, then make sure they eat well.
2. Reduce Screen Time
Too much viewing of the screen can exacerbate vision issues like corneal abrasion, myopia, swelling, and many more after-effects. You should limit your child’s screen time each day when using any digital device and push them to take frequent breaks. Engaging in other near-vision tasks like reading, writing, or drawing is a good habit that helps grow their IQ and expand their perspective to solve any problem.
3. Get Enough Rest
While we sleep, our bodies regenerate and heal. Our eyes are a part of this. The ability of your child’s eyes to recover from common eye strain and environmental irritants like dry air, allergens, and pollutants can be hampered by inadequate sleep.
And last but not least…
4. Timely Eye Checkups
Ensure your child has regular eye exams so the doctor can monitor their vision as it changes over time with gadgets. Especially in high-risk groups, regular eye exams for children can help detect eye issues like corneal abrasion, myopia, astigmatism, and many more problems.
Hence, you can trust your doctor if anything alters; the doctor can quickly treat and take care of your child’s vision.
To increase your child’s or newborn visual ability, engage them in activities that include high-contract colors, toys, and patterns so that they can recognize the differences. However, make sure you give your child time to focus and help them understand the difference between colors and figures. During this process, the parent’s responsibility is to look thoroughly at the child’s activities as this will help to recognize any hidden disease at the initial stage for faster recovery.
Eye exams can help maintain clear vision at every age of life. Just as you should take good care of the rest of your body, you should also take good care of your vision.