AD | I’ve suffered with lower back pain for years. Which I believe has been triggered by awful posture for so long, a bad mattress and working from my bed (I know, cardinal sin), among …
Reviews
Showing: 1 - 16 of 46 Articles
What Yoga With Adriene Means To Me
The amount I talk about Yoga With Adriene on this blog, you’d think I was paid to do so. Well, unfortunately not. I can’t say I’m sponsored by Yoga With Adriene just yet (but like …
Yoga with Adriene practices for every mood
2018 taught me more about my own personal Yoga journey than I ever expected or anticipated. I’ve been an avid lover of Yoga for the last year and a half (ish) and it’s something that …
What I learnt from going to a Yoga retreat
You may have seen my post all the way back in July about what I hoped to gain from going on a Yoga retreat. It doesn’t feel like two minutes ago that I sat there …
AD: What Keeps You Up At Night?
Ah, sleep. The thing all of us want more of. It’s pretty evident by now how much sleep affects us. Well, the lack of it more so. In a world where everything is on the …
So you want to get into Yoga in the New Year? *
Yoga has become a huge part of my life, especially over the course of this year and it’s helped me immensely, in so many areas of my life. Every time I roll my mat out, …
What I hope to gain from going to a Yoga retreat
In case you hadn’t heard me screaming about it on every social media platform I own… I’m going on a Yoga retreat! I’m still absolutely buzzing and I cannot wait – this is something I’ve …
Ways to increase your self care game in the New Year *
Ah, self care. I feel like 2018 has been the rise in awareness of the importance of self care and the year that many people – myself included – have finally started to do something …
Tips For People Who Want To Go Self-Employed
Having your own business, being your own boss and going self-employed can be a super exciting prospect. Now, more than ever, individuals are taking the leap into self-employment and utilizing the tools we have available …
My relaxing holiday wish-list *
I’ve always enjoyed a huge range of different types of holidays, ever since I was in school. From your standard, laying by the pool and doing absolutely nothing holiday, to an entire week of skiing …
Ways I’m Taking Better Care of Myself Physically & Mentally in 2019
GIFTED | I’m going to be honest… I’ve been shit at looking after myself within the last few years. I mean, I attended my cervical screening when invited to make sure all was a-okay down …
Q&A; Blogging, dreams, books & travel!
Good morning folks. It’s been a hot minute since I did a Q&A around here where the questions came from actual people on Twitter and my blog followers have grown quite considerably since then. So if …
How I’ve Improved My Self Care Already in 2019
[AD – GIFTED] 2018 was the year I really knuckled down with this whole self care business. Before I started blogging, I honestly had never heard of the phrase ‘self care’ before in my life …
Chill day at home essentials *
Over the last 6 years or so, I’ve started spending most of my time at home. There’s a bunch of reasons for why this is which I’m not going to go into but going from …
Subtle ways I’m actively changing my life
2018 has been the year of change for me. Not big changes; I haven’t moved house, got a new job or traveled the world but it’s been the year of subtle changes which ultimately, have …
Small ways to feel empowered*
Body confidence. That’s a big old topic at the moment, isn’t it? Everyone on the planet has a relationship with themselves but growing to love our bodies, mind and soul is something that has taken …
