For those that don’t know, Samaritans are a free, UK 24 hour service which provide support for those struggling or in distress. There’s a lot of misconceptions about this charity, for example, that you have to be suicidal in order to qualify to ring them. You absolutely do not. They have branches all over the …
This afternoon on Mental Health Awareness Week, I have a fantastic interview with one of my Twitter followers, Danielle Nichol. I reached out on Twitter for anyone who works or has experience in the mental health industry and Danielle said she was going to be starting university soon to study to be a mental health …
OCD and anxiety disorders run strong in our family, like the non-magical un-sexy version of The Force. Not all of us have been afflicted in the same way, or with the same severity. To our (completely un-trained, un-expert) eyes, a lot seems to depend on circumstance. Physical illness or overwhelming stress can push the continuous …
I love running giveaways and I try to do it as often as possible for all types of occasions, from blogging milestones, to blog anniversaries to my own birthday. I figure this shouldn’t be any different but I tried to get as many giveaways together which will hopefully make the winner happy. All “self-care” type …
As someone with anxiety and someone who used to be a lot more socially anxious than I am now, I know what it’s like to feel daunted and overwhelmed by the prospect of talking to people, particularly strangers. I didn’t realize quite how widely common it is for people to have some sort of aversion …
For someone who, when their anxiety was at it’s worst, would crumble at the notion of spending time alone – I very much enjoy it now. Being alone in the house would render me essentially useless and made me feel isolated and unable to cope with doing every day things just in case something was …
I wouldn’t question you for being deeply confused by the title of this post. I can’t say it gives an awful lot away and you’re probably wondering what sort of weirdo loves turkey dinosaurs that much. But this is a topic I’ve never spoken about on my blog before – one I’d never really planned …
As an anxiety sufferer, I spend an awful lot of time worrying. Often, about anything and everything – particularly when I have an event in the distant near future that I’m slightly apprehensive about. It could be anything, from a holiday, a day out or a party but the thing they all have in common …
Hello, everyone! I don’t have guest posts very often on here but today I have an amazing post from the ever so lovely Daizy. You all know I suffer with anxiety and have wrote a fair few posts about it. There will never, ever be enough awareness for mental health disorders because even now, in …
Title: White Lies Author: Zoe Markham Format: eBook, NetGalley Rating: 4.5 Stars Links: Goodreads | Amazon UK Blurb: Everybody hurts For Abigail, a new school could be the fresh start she so desperately needs. With her parents in the army and her sister Beth too far away to run to, she knows this year needs …
If you’ve ever said any of these things to someone with anxiety, just shtap.
It would appear that this year, I’m focusing on a lot more anxiety orientated posts that I ever have before. It’s something I have and it’s something I suffer with and have suffered with for a few years. It’s also something a lot of other people have and something than doesn’t need to be a …
Anxiety, whether severe, mild, debilitating or just a nuisance, isn’t funny. It’s not a joke or a laughing matter and it shouldn’t be taken lightly and you should always, always seek medical advice if you feel that you’re suffering from anxiety that’s started to impact your life. I’ve been suffering with anxiety for a few …
A few weeks ago saw in Mental Health Awareness week and the fact that we have to dedicate a whole week to it proves that we have a long way to go in ridding the stigmas attached to these life-altering conditions. I’ve never written a post about this before and rarely even talk about it on …
