Small ways to feel empowered*

Body confidence. That’s a big old topic at the moment, isn’t it? Everyone on the planet has a relationship with themselves but growing to love our bodies, mind and soul is something that has taken the world by storm more and more over the previous years. Social media certainly has something to do with the …

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10 beneficial things you can do for yourself each day 

If you know me or follow my blog you might be aware that I’m a huge advocate for self-care. Self-care is a term I’ve only really come to know (and love) since starting blogging. Before joining the big ol’ blogosphere, I obviously knew we had to take care of ourselves, take time for ourselves and …

11 Things To Brighten Your Mood & Make Your Day That LITTLE Bit Better

We can definitely all get a bit down in the dumps sometimes or a bit sad without even really knowing why and it can be hard to pull ourselves out of it. I know I’ve done it; taken the tiniest little thing and made it seem like the end of the world and been down …