This time of year can be magical and joyous and sparkly and happy but for a lot of people, including myself in the past, it can also be miserable and depressing and sad. Literally SAD. I’m …
Health and Wellbeing
Showing: 17 - 19 of 19 Articles
Colposcopy Experience: My Advice For Anyone Attending A Colposcopy
Since I had my first cervical screening at the age of 25 and ended up with abnormal cells and going into hospital for a colposcopy, I’ve become a bit of a smear test advocate. They …
How To Start Yoga: 7 Important Tips For Beginners
I’m an avid Yogi and I have been for at least 4 years. Yoga fell into my life at a time where I really needed it and I’ve never looked back since! Yoga is a …