I love spending time alone and I have a handful of things I like to do and actually prefer to do solo. In this post, we’re going to look at 40 hobbies for introverts – …
Personal Growth

6 Intentional Things I Want To Do at 31
I always write a birthday post every year to mark the occasion, despite the fact I have a bit of a weird relationship with my birthday. Despite how you feel about your birthday, I think …

The 30 Day Comfort Zone Challenge: September Freebie
Hello friend! Happy September. Goodness me, SEPTEMBER. ALREADY. Although this year has gone literally quicker than the speed of light and we had basically no Summer in the UK (anyone remember July and those 3 …

5 Reasons Why Slow Progress Is Good Progress
Being online, we’re all very very used to seeing people succeed. We’re used to people sharing their highlights and their achievements. We’re used to seeing the big wins, the beautiful houses, the fancy cars, the …

Why I Like Reading About Death + 8 Book Recommendations
Before you think I’ve completely lost the plot and leave, hear me out. A heavy subject to be talking about on a Monday morning? For sure. An important topic that we all need to be …

Things To Do In Your 20s: 17 Ideas for Personal Growth
I turned 30 in 2022 and I won’t lie, I had a bit of a time of it. Despite 30 being this huge milestone with lots of confusion attached to it, I think your 20s …

How To Spend More Quality Time With Yourself
Spending quality time with yourself is ultimately about being happy, comfortable and content in your own company. I’m a huge advocate for alone time and making sure you take time to do things by yourself …

How To Stop Breaking Your Own Heart
It’s true that most of us have had our heart broken at some point in our lives. But typically, when we talk about a broken heart, it’s something that’s been the cause of someone else. …

Eating Out Alone: 9 Tips For Dining Solo at a Café or Restaurant
I’ve always loved food, loved trying new food and loved the communal aspect of having a meal together. But when my anxiety disorder started in 2011, I stopped going to restaurants and in fact, I …

International Day of Happiness: 6 Things That Make Me Happy
So apparently today it’s the International Day of Happiness and I’ll be honest, I rarely write posts like this because for the last few years, I’ve not felt overly happy. I’ve had some pretty extensive …

Having No Friends in Your 20s: Let’s Talk About It
In 2019, a YouGov poll revealed that 30 percent of Millennials felt lonely – the highest percentage of any group – and 22 percent of Millennials said they had no friends. Of course, loneliness and …

10 Things I’ve Learnt In 2022
Here we are again, the old “things I’ve learnt this year” post. You’d think we’d run out of new things to learn but alas, each year comes with its own set of unique challenges and …

40 Journal Prompts For the End of the Year
40 Journal Prompts for the End of the Year: Let’s get it out the way before we jump into this post. HOW is it the end of the year already? My goodness me, how fast …

Some Thoughts On Turning 30 This Year
Every now and again I’ll just open WordPress and start typing with no inclination of where I’m going with it, other than a brief overview of the topic in question. Funnily enough, I always find …

How To Protect Your Energy From Negative Influences
I think we’re all pretty clued up on the fact that everything is energy. Human beings are energy. Animals are energy. Plants are energy. And so is the mug you’re drinking your tea out of, …

Morning Routine To A Better Mindset: You Only Need 15 Minutes!
We’re all on the search for the perfect morning routine. Whilst I don’t necessarily think the “perfect routine” exists because we all have such different needs, there are some great things we can do to …