40 Journal Prompts for the End of the Year: Let’s get it out the way before we jump into this post. HOW is it the end of the year already? My goodness me, how fast …
Personal Growth
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Some Thoughts On Turning 30 This Year
Every now and again I’ll just open WordPress and start typing with no inclination of where I’m going with it, other than a brief overview of the topic in question. Funnily enough, I always find …
How To Protect Your Energy From Negative Influences
I think we’re all pretty clued up on the fact that everything is energy. Human beings are energy. Animals are energy. Plants are energy. And so is the mug you’re drinking your tea out of, …
Morning Routine To A Better Mindset: You Only Need 15 Minutes!
We’re all on the search for the perfect morning routine. Whilst I don’t necessarily think the “perfect routine” exists because we all have such different needs, there are some great things we can do to …
12 Things To Ask Instead of “When Are You Having Children?”
Earlier this year I published a wonderful guest post on my blog from Claire Mac about why you should stop asking women when they’re going to have children. It’s an excellent read, I’d highly recommend …
How To Show Up For Yourself: 8 Simple & Effective Tips
Showing up for yourself has a whole heap of different meanings. But knowing how to show up for yourself isn’t always easy. Especially in a society and time where we’re being pulled in every direction …
How To Honour Your Needs When They Arise
Your needs are important. But you rarely learn how to honour your needs to the best of your ability when they arise throughout your days, weeks and even throughout entire lives sometimes! In some, it …
How to Express Gratitude in 6 Easy Ways
It’s my birthday tomorrow and I’ll be 29 years old. I have a lot of mixed feelings about my birthday but every year, I try to do some sort of birthday-ish post to mark the …
11 Things To Do At the Beginning of Every Month
As each month comes to a close, I’m always look forward and planning for the next one. As someone who is a hugely organised person, I can’t just roll into the next month with a …
10 Small Ways To Begin Again
I think there comes a time in all our lives where we feel like we need a fresh start. Whether that’s mentally, physically, geographically – we feel like we need to find ways to begin …
Self Love in Style w/ Sundaise
ad // As a woman, it’s important to dress sexy. But not too sexy. To be natural but make an effort. To be skinny but to ensure we have curves in all the right places. …
Things To Do On Your Day Off: 10 Meaningful Ideas For Days Off Work
During the pandemic, we were all sort of, forced into time off work due to COVID-19. My boyfriend, who worked in one of the busiest places in London at the time, was off work for …
6 Things That 2022 Has Taught Me So Far
Earlier this year, Kelly from Kelly Diane Report blog wrote this piece on 10 things 2022 has taught me so far. I can’t believe we’re already 5 months into this year and boy oh boy. …
How To Celebrate Small Achievements in 10 Healthy Ways
Hi, I’m Jenny. And I love to celebrate every single small achievement. I’m big on celebrating the small stuff as well as the big stuff, being a firm believer in that the celebrating the smaller …
Personal Development Goals: 70 Ideas For a New Year
ad // As we head into a new year, most of us think about our personal development goals for the next 12 months. Over the last few years, I have uncovered so much about myself …
How To Show Forgiveness (& Why It’s Important That You Do)
Forgiveness. Oh boy. What a word. Forgiveness is a eternally important part of all our lives. We will all experience things at some point or another that will force us to learn how to show …