neglected areas of the home
Other Reviews

5 Neglected Areas of Your Home You Shouldn’t Ignore When De-cluttering

AD | I loved de-cluttering and cleaning before it was made popular by Marie Kondo and Mrs Hinch. Seriously though, I’ve never been one to leave my room a mess or keep unnecessary “stuff” just for the sake of it. I’ve always felt better in a clean and tidy space. If my space is clean, …

Best Yoga Poses For Lower Back Pain
Health & Wellbeing Reviews

Lower Back Pain: Yoga Poses & Other Tips For Pain Management

AD | I’ve suffered with lower back pain for years. Which I believe has been triggered by awful posture for so long, a bad mattress and working from my bed (I know, cardinal sin), among other things. Lower back pain can be a (almost quite literally) pain in the arse. Aside from massages, pain killers …

Looking After Your Well-Being in the Colder Months
Health & Wellbeing

Looking After Your Well-Being in the Colder Months

AD | I don’t know about anyone else but I’m absolutely psyched that Autumn is just around the corner! I hate Summer and always feel my best during the colder months. I know that’s not the same for everyone, the transition into any season is important. But today we’ll be talking about looking after your …

Blogging Tools and Resources
Blogging Advice

14 Absolute Must Have Blogging Tools & Resources

Whatever stage of your blogging journey you’re at, we can all benefits from the blogging tools and resources there are available to help us. For newbies, these can be a crucial part of getting your blog off the ground and building a solid foundation. For more experienced folk, these blogging tools and resources are an …

Health Anxiety
Mental Health

Health Anxiety: How Does It Affect Me & How Can We Manage It?

Hypochondria. It’s a word with not many positive connotations. It’s a word we use to describe kids who frequently bust out the crocodile tears or over-dramatic people who are looking for attention for the most minor of inconveniences. But for a lot of folks – including me – hypochondria, also known as health anxiety, can …

Health & Wellbeing

How I’d Like To Improve My Well-Being in the Future

AD | Self care and well-being is something that I’ve been heavily focused on for the last year or so. Since really getting into Yoga, developing anxiety and getting a bit older, I’ve really learnt the importance of taking care of number 1. My blog has also started to focus much more heavily on well-being …