This is a guest post from Chloe at Nyxie’s Nook. You can also find Chloe on Twitter, Instagram and Facebook. You can also read a previous guest post from Chloe on 10 Mental Health Lessons …
Mental Health
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5 Tips To Relieve Anxiety in Children
ad collaborative post // Children, like adults, can suffer with anxiety over a huge variety of different things. Some of these things are irrational – considering how active a child’s imagination can be – and …
8 Things To Do When You Get Bad News
Getting bad news is a part of life – sadly. We’re all going to experience bad news thrust upon us at some point or another, whether that’s a death in the family, a job redundancy, …
How Natural Remedies & CBD Oil Can Help With Anxiety
AD // If you’ve been following me for long enough, you’ll be familiar with my eclectic past and experience with anxiety. I’ve covered so many different aspects of anxiety; including my own experiences on my …
How EFT Can Be Used To Reduce Stress & Anxiety
AD – This is a paid advertorial but all thoughts are my own If you’ve been around these parts for a while, you’ll know that I’m a huge advocate for life coaching. Life coaching was …
How To Cope When Things Feel Heavy
I’m writing this post on Monday 15th March. And last week, was one of the worst weeks for women I think I can remember. I had to postpone blog content and get off social media …
How To Deal With Being An Empath
Something that came up in my life coaching sessions last month was empathy. I was asked to think about the emotions I feel the most and empathy immediately came to mind. I wasn’t surprised but …
Positive Mental Health Changes To Make In Your Home
ad collaborative post // Our mental health is incredibly important and something that we are now more aware of than ever before. Spending an increased amount of time inside has been difficult for a lot …