Improve Your Confidence When You Suffer From Low Self Esteem (& discount code!)

GIFTED | Ever since I can remember, I’ve suffered from low self esteem. It never stemmed from anywhere, really. No-one was mean to me in school. Nothing ever happened to trigger it. It just was. I’ve considered it a personality trait. Hi I’m Jenny, extremely organised, kinda funny and no self esteem. Nice to meet …

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Ways to Manage Anxiety During Social Situations: A blanket with a black high heel shoe on top and 2 gold hoop earrings

5 Simple Ways to Manage Anxiety During Social Events (& Discount Code!)

AD | I’m very open about my mental health and the struggles I’ve had with anxiety over the last seven years. It’s been one heck of a journey for me and a journey that I don’t think will ever really end. It’s a constant learning process and I’m okay with that. Anxiety hit me really …

Regaining responsibility after anxiety

Anxiety disorder can take a lot away from us; our ability to socialize and enjoy ourselves, to go to work, our confidence, our self-esteem, our physical health as well as our mental health, our responsibilities and our independence. I should know, my anxiety disorder and diagnoses robbed me of more or less all of those …

Some things I sorta kinda like about myself

I don’t mean to sound awfully dramatic but this is a really difficult post for me to write. I’ve opened up about my mental health and self-esteem problems before so if you wanna catch up with all that jazz, then check out this post and this post. But today I’m writing something I never thought I’d …

Simple ways I’ve made my anxiety a little more manageable

Anxiety sucks. There’s no two ways about it. It can be overwhelming, entirely consuming and completely life-changing and I’ve certainly experience all 3 of those feelings since I developed Generalised Anxiety Disorder in 2011. I wrote about my experience in more depth here but since then (goodness me, it literally does seem like a lifetime …

There’s got to be more to life… hasn’t there? 

Phew, this post has been a long time coming. Again, it’s another one of my word-vomit, spontaneous, horribly written posts which I’ll look back on and realise it doesn’t make much sense at all but it’s a topic which has been firmly on my mind for well, fucking months and one that I need to …

10 beneficial things you can do for yourself each day 

If you know me or follow my blog you might be aware that I’m a huge advocate for self-care. Self-care is a term I’ve only really come to know (and love) since starting blogging. Before joining the big ol’ blogosphere, I obviously knew we had to take care of ourselves, take time for ourselves and …