AD – This is a paid advertorial but all thoughts are my own. Information in this blog post should not be taken as medical advice. I talk about mental health a lottttt on my blog. …
Mental Health
Showing: 9 - 16 of 57 Articles
How To Nail That Interview (Even If You’re Super Anxious!)
After the last few months – a time that will no doubt go down in history – a lot of people found themselves without work or out of work completely. It was an incredibly stressful …
6 Treatments For Anxiety & Stress
AD – This is a paid advertorial but all thoughts are my own. I am not a medical professional and information within this post should not be taken as such. Please consult your own GP …
How To Look After Your Mental Health When COVID-19 Is Over
AD – This is a paid advertorial but all thoughts are my own Over the course of the last couple of months, there’s been a HUGE shift in focus on how to look after your …
Who Am I Without My Anxiety Disorder?
I don’t write these generally rambling and personal blog posts often. But this is something that’s been on my mind, more of less since the New Year. And I’m still not quite sure where I’m …
9 Things I Want To Do When COVID-19 Is Over
I don’t often write these spur of the moment posts anymore. You know, when you just feel like you NEED to write to get out of your own head? We’re into week 2 of lockdown …
6 Months On Citalopram: Why Anxiety Medication Was The Best Decision For Me
Last year, in July, I hit a really low patch with my anxiety. My anxiety which, I thought, was getting better. In a way it was – at least I wasn’t scared to do EVERYTHING …
Feeling Mentally Fragile? Try These 6 Coping Techniques
Back in July, my mind sort of, broke. I went through a period of seriously intense health anxiety. Which ended up with my nurse making an urgent doctors appointment for me for the very same …