TW: Health anxiety, hypochondria, self harming // Information in this post should not be taken as medical advice. If you’re concerned about anything I talk about in this post, contact your GP. In the Summer …
Mental Health
Showing: 9 - 16 of 60 Articles
6 Ways To Adjust To the New Normal
AD – This is a paid advertorial but all thought are my own A few months ago, I wrote a blog post about how to manage your mental health when covid is over. Although it’s …
Going To the Cinema Alone: 6 Tips To Help You (& My Own Experience!)
This is going to be one of those topics that you’ll either roll your eyes at or you’ll really appreciate the advice on. When it comes to anything remotely mental health related, we’re all different. …
7 Natural Ways To Improve Mental Health
AD – This is a paid advertorial but all thoughts are my own. Information in this blog post should not be taken as medical advice. I talk about mental health a lottttt on my blog. …
How To Nail That Interview (Even If You’re Super Anxious!)
After the last few months – a time that will no doubt go down in history – a lot of people found themselves without work or out of work completely. It was an incredibly stressful …
6 Treatments For Anxiety & Stress
AD – This is a paid advertorial but all thoughts are my own. I am not a medical professional and information within this post should not be taken as such. Please consult your own GP …
How To Look After Your Mental Health When COVID-19 Is Over
AD – This is a paid advertorial but all thoughts are my own Over the course of the last couple of months, there’s been a HUGE shift in focus on how to look after your …
Who Am I Without My Anxiety Disorder?
I don’t write these generally rambling and personal blog posts often. But this is something that’s been on my mind, more of less since the New Year. And I’m still not quite sure where I’m …