I’ve really enjoyed introducing guest posts onto my blog from other amazing bloggers recently, with my latest one being this post on How To Deal With Grief This Christmas. I’ve also enjoyed writing guest posts …
Mental Health
Showing: 33 - 48 of 84 Articles
6 Tips On How To Deal With School Stress
AD – Collaborative Post // It’s been a pretty stressful year, indeed. Of course, there are plenty of other everyday stressors we’re bound to encounter, unrelated to current events. After all, life is hectic. Kids …
How To Deal With Grief This Christmas
Christmas can be a tough time of year for so many people, for so many reasons. Although I personally love Christmas and over the last few years have really tried to embrace it more than …
Writing As a Path To Healing: How Creativity Can Improve Mental Health
AD – This is a paid advertorial but all thoughts are my own I think this year has opened a lot of people’s eyes to the importance of our mental health. From stress to loneliness …
How To Deal With Hypochondria: 10 Tips For Health Anxiety
TW: Health anxiety, hypochondria, self harming // Information in this post should not be taken as medical advice. If you’re concerned about anything I talk about in this post, contact your GP. In the Summer …
6 Ways To Adjust To the New Normal
AD – This is a paid advertorial but all thought are my own A few months ago, I wrote a blog post about how to manage your mental health when covid is over. Although it’s …
7 Natural Ways To Improve Mental Health
AD – This is a paid advertorial but all thoughts are my own. Information in this blog post should not be taken as medical advice. I talk about mental health a lottttt on my blog. …
How To Nail That Interview (Even If You’re Super Anxious!)
After the last few months – a time that will no doubt go down in history – a lot of people found themselves without work or out of work completely. It was an incredibly stressful …
Going To the Cinema Alone: 7 Reasons Why You Should + Tips To Help
This is going to be one of those topics that you’ll either roll your eyes at or you’ll really appreciate the advice on. When it comes to anything remotely mental health related, we’re all different. …
6 Treatments For Anxiety & Stress
AD – This is a paid advertorial but all thoughts are my own. I am not a medical professional and information within this post should not be taken as such. Please consult your own GP …
How To Look After Your Mental Health When COVID-19 Is Over
AD – This is a paid advertorial but all thoughts are my own Over the course of the last couple of months, there’s been a HUGE shift in focus on how to look after your …
Who Am I Without My Anxiety Disorder?
ad // I don’t write these generally rambling and personal blog posts often. But this is something that’s been on my mind, more of less since the New Year. And I’m still not quite sure …
9 Things I Want To Do When COVID-19 Is Over
I don’t often write these spur of the moment posts anymore. You know, when you just feel like you NEED to write to get out of your own head? We’re into week 2 of lockdown …
6 Months On Citalopram: Why Anxiety Medication Was The Best Decision For Me
Last year, in July, I hit a really low patch with my anxiety. My anxiety which, I thought, was getting better. In a way it was – at least I wasn’t scared to do EVERYTHING …
Health Anxiety: How Does It Affect Me & How Can We Manage It?
Hypochondria. It’s a word with not many positive connotations. It’s a word we use to describe kids who frequently bust out the crocodile tears or over-dramatic people who are looking for attention for the most …
Calming Your Nerves: My Number 1 Strategy for Managing Anxiety
Before I was ever diagnosed with anxiety, I’ve always been a bit of a worrier. I remember when I was around 9 years old, my best friend at the time asked me to spend the …