Mental Health

6 Months On Citalopram: Why Anxiety Medication Was The Best Decision For Me

Last year, in July, I hit a really low patch with my anxiety. My anxiety which, I thought, was getting better. In a way it was – at least I wasn’t scared to do EVERYTHING anymore. But deep down, I knew I was stuck. I had reached a wall that I just WASN’T getting past. …

Business

How Flexible Working Can Be a Game Changer For Companies & Women

AD – This is a paid advertorial but all thoughts are my own As International Women’s Day comes around again, it’s time for us all to appreciate the efforts and achievements of the women in our lives and the women we look up to. It’s time for us to get inspired, give thanks but also …

Health, Well-Being & Self Care

7 Things To Add Into Your Everyday Life For Enhanced Well-Being

AD – This is a paid advertorial but all thoughts are my own I think now more than ever, collectively as humans, we’re looking for ways to improve, increase and enhance our own physical and mental well-being. We’re bombarded with blog posts, magazine articles and YouTube videos every day around the subjects of health and …

Health, Well-Being & Self Care Personal Growth

6 Things To Consider When Starting Your Fitness Journey

AD – This is a paid advertorial but all thoughts are my own I’m pretty sure I’m not the only one to have started some sort of health or fitness journey in 2020. However you feel about new years goals and resolutions, the start of a new year is a great time for people to …

Other

Surface Procedures For Skin Damage Correction

AD – This is a pre-written advertorial  There are many ways to strengthen your skin. Some options, such as non-ablative laser treatment, seek to make it healthier over time. However, such options do not always give you the immediate results you may desire. Surface procedures for skin damage correction can be more satisfying due to …

Health, Well-Being & Self Care

Things You Shouldn’t Ignore For Good Overall Health

AD – This is a paid advertorial but all thoughts are my own  I’m big on self care on this blog, you’ve probably noticed by now. I’ve been on my own personal self care journey for a good few years now, mostly since my anxiety reared it’s ugly head, I wasn’t aware of vast importance …