If you read my blog enough, you’ll know that almost a decade ago, I developed an absolutely crippling and debilitating anxiety disorder. It changed and ruined my life in equal measures. But every cloud has …
Personal Growth
Showing: 9 - 16 of 21 Articles
10 Things To Do On Your Day Off
Back in March, we were all sort of, forced into time off work due to COVID-19. My boyfriend, who works in one of the busiest places in London, was off work for around 3 months …
6 Screen Time Activities For Personal Growth
Affiliate links | We’re told time and time again that we need to get away from our screens, get off of social media and spend more time in the “real” world. Heck, just this month …
15 Minute Morning Routine To A Better Mindset
I’ve been doing a lot of soul searching since the beginning of 2020. 2019 was such a transformative year for me that I needed 2020 to be a continuation of that. OF COURSE a little …
Why You Should Have a Digital Detox (& What To Do Instead)
It’s safe to say the internet and social media can be a pretty addictive thing. As well as having so many incredible benefits – think about our recent lockdown and how everyone stayed connected online, …
9 Things To Do At the Start of the Month
As each month comes to a close, I’m always look forward and planning for the next one. As someone who is a hugely organised person, I can’t just roll into the next month with a …
4 Practices To Help You Start Living Intentionally
If COVID-19 has taught us anything over these last few weeks and months, it’s allowed us to redefine how we live our lives. Everyone’s lives have been turned on their head, with people out of …
5 Small Ways To Step Out Of Your Comfort Zone (Even In Lockdown)
AD – This is a paid advertorial but all thoughts are my own The tail end of 2019 was an incredibly transformative time for me. After the Summer, when I realised I needed extra help …