The longer I’ve been on social media, the more I’ve seen people open up and be honest about mental health. And that’s fantastic. And I’ve also seen people be more open about therapy and counselling …
CBT
Showing: 1 - 2 of 2 Articles
Mental Health Awareness: My Story
A few weeks ago saw in Mental Health Awareness week and the fact that we have to dedicate a whole week to it proves that we have a long way to go in ridding the stigmas …