AD – This is a paid advertorial but all thoughts are my own The tail end of 2019 was an incredibly transformative time for me. After the Summer, when I realised I needed extra help …
Comfort Zone
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Saying Goodbye To the Comfort Zone… Sort of
This post contains gifted items I’ve always loved the comfort zone. Especially within the last 6 or 7 years, when my Generalized Anxiety Disorder started. The comfort zone was somewhere I never wanted to stray …
What I learnt from going to a Yoga retreat
You may have seen my post all the way back in July about what I hoped to gain from going on a Yoga retreat. It doesn’t feel like two minutes ago that I sat there …