How To Switch Off and Relax: A girl laying in bed under the covers wearing a sleeping mask saying "In my happy place"

How To Switch Off And Relax

My boyfriend Carl gave me the idea for this blog post after the 85th Friday night in a row when he said, “I really hope I can switch off tonight and sleep”. When he knows he’s got a busy day at work on Saturday, it’s rare that he’s able to switch off on the Friday …