Dealing with anxiety and mobility on holiday *

If you’re a regular reader of this blog or you follow me on Twitter, you’ll know that I suffer with anxiety. It’s quite obvious really, I’ve spoken about it enough and I’m always as open and honest as I can possibly be with my mental health because I know that so many other people suffer […]

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Simple ways I’ve made my anxiety a little more manageable

Anxiety sucks. There’s no two ways about it. It can be overwhelming, entirely consuming and completely life-changing and I’ve certainly experience all 3 of those feelings since I developed Generalised Anxiety Disorder in 2011. I wrote about my experience in more depth here but since then (goodness me, it literally does seem like a lifetime […]

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