The Winter Blues

This time of year can be magical and joyous and sparkly and happy but for a lot of people, including myself in the past, it can also be miserable and depressing and sad. Literally┬áSAD. I’m talking about┬áSeasonal Affective Disorder which is a very real condition which can affect anyone in the Winter months, when daylight …

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11 Things To Brighten Your Mood & Make Your Day That LITTLE Bit Better

We can definitely all get a bit down in the dumps sometimes or a bit sad without even really knowing why and it can be hard to pull ourselves out of it. I know I’ve done it; taken the tiniest little thing and made it seem like the end of the world and been down …