I know, first hand, how terrifying a prospect it can be going to therapy or counselling. Not knowing who your therapist is going to be, whether you’re going to like them, what the environment is …
Therapy
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10 Year Challenge: Things I’ve Achieved in 10 Years
As 2019 rolled on in, so did the start of the 10 year challenge, a challenge in which we would post photos of ourselves from 2009 and then from 2019 to see how much we’d …
Therapy is awesome
The longer I’ve been on social media, the more I’ve seen people open up and be honest about mental health. And that’s fantastic. And I’ve also seen people be more open about therapy and counselling …