collaborative post // No one can stop aging from happening; it will happen no matter what you do or what you think about it. But that doesn’t mean you can’t stop the signs of getting older from showing up. If you can do this, it won’t be so clear that you’re getting older, which can help you feel better about yourself and boost your confidence.
The problem is that many people want this, but they don’t take good care of their skin, so the opposite happens: signs of aging become obvious, or at the very least, nothing you do seems to make them go away. So, here are some of these mistakes and what you can do to fix them if you’re making them yourself.
Not Wearing Sunscreen
It’s a big mistake to think that you only need sunscreen when you’re going to the beach or somewhere hot, or if you live somewhere hot, or that it’s only required when the sun is strong. Because of how you think, you could be doing a lot of damage to your skin.
Even if you don’t know it, the sun’s rays and the UV rays that do the most damage can hurt you. Even when it’s cloudy, the UV light can still hurt your skin. In fact, this is even more dangerous because you won’t feel the heat and won’t take steps to get out of the sun. The best thing you can do is put on sunscreen before going outside every day. If you do this regularly, your skin will be much better protected. Alternatively, if you already have signs of sun damage, you could look into a product like the Gundry MD Dark Spot Diminisher that can help reduce the appearance of this to add to your routine. Of course, sunscreen still comes first so, regardless of your skincare routine, make sure that sun protection is part of what you do every day.
Not Exfoliating
Most people clean, tone, and moisturize their skin as part of their normal skincare routine. This is a good start, but one important step is missing: exfoliating. When you exfoliate, you get rid of the dead skin cells that naturally build up on your face. When you get rid of them, your skin will look and feel much better, and the rest of your skincare routine will work much better, too.
There are many ways to exfoliate. You can make your own organic scrub, for example, or you can buy one – getting a natural one from Ethique is an excellent choice. You can also use a special piece of equipment from mynuface.com. No matter what you choose, make sure you can stick to the routine because it will help you.
Popping Pimples
Few people in the world have probably never popped a pimple. For some, it’s a satisfying and even fun thing to do. Some people think it’s what they need to do to solve the problem. But whether you like it or not, it’s usually a bad idea to pop your pimples because you’ll often do more harm than good.
When you pop pimples, you put yourself at risk for a number of problems, such as:
- Scars
- Infections
- Wrinkles
- Itchy skin
Instead of popping zits, you should use a warm compress to reduce the inflammation and then apply a natural or medicated cream to help ease the pain. The best thing to do is figure out what’s causing the breakout (especially if it’s unusual) and treat the cause to stop more pimples from happening.
