My ‘Anti-Anxiety’ Bucket List *

#AD It’s absolutely no secret by now that I’ve suffered with Generalised Anxiety Disorder for a good 6 or so years. I’ve spoke about it on my blog multiple times (I have a whole Mental Health section here, with plenty of personal anxiety related posts as well as tips and tricks for anyone else that …

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Regaining responsibility after anxiety

Anxiety disorder can take a lot away from us; our ability to socialize and enjoy ourselves, to go to work, our confidence, our self-esteem, our physical health as well as our mental health, our responsibilities and our independence. I should know, my anxiety disorder and diagnoses robbed me of more or less all of those …