Your Time is Now: ADEXE AW18 Collection *

Today I’m fortunate enough to team up with ADEXE to share with you a beautiful watch from their new range, as part of their Your Time is Now campaign. Before I get into nattering away about the watch itself, I wanted to discuss┬áthe theme of time and owning the time you have. Because not only …

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#WalkForWellbeing: The Benefits of Walking & Nature on Mental Health (& Giveaway!)

I am not here to repeat the utter tripe that started the whole #JustGoForAWalk frenzy on twitter a little while ago (if you don’t know what happened, basically someone said to the mental health community that their depression and anxiety could be cured by ‘just going for a walk’ – make of that what you …