Small ways to feel empowered*

Body confidence. That’s a big old topic at the moment, isn’t it? Everyone on the planet has a relationship with themselves but growing to love our bodies, mind and soul is something that has taken the world by storm more and more over the previous years. Social media certainly has something to do with the …

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How to relax and unwind when you can’t relax and unwind

If you know me at alllllll by now, you’ll know I don’t relax. Ever. I just find it so incredibly difficult and I have this incessant need to be constantly productive, 24/7. I love how I’m able to get so much done. I love that I’m a goal orientated person. I love that I can …

4 Stacey Dooley documentaries you need to watch immediately

I love a documentary. From wild-life to death row to minimalism to sex robots; give me a documentary, a cup of tea and some biscuits and I will be one very happy bunny. I love learning things and finding out more about parts of the world and human nature and documentaries are the perfect way …