GUEST POST | The new year is the perfect opportunity to think of resolutions to improve your health and give up those bad habits. As we move into twenty-twenty-four, I for one hope for a …
New Years Resolutions
Showing: 1 - 2 of 2 Articles
So you want to get into Yoga in the New Year? *
Yoga has become a huge part of my life, especially over the course of this year and it’s helped me immensely, in so many areas of my life. Every time I roll my mat out, …