Back to school: Staying stress free *

It’s that time of year again! It’s been a hot minute since I’ve been at school or college but I remember the ‘end of the Summer holidays’ feeling well. As someone who really rather enjoyed school, it was a mix between looking forward to what the next year had to offer. seeing my friends and …

4 Things I Do To De-Stress

Life can get too much at times. Emotions running high, bad days, feeling unwell, problems at home or within relationships are all enough to cause us unwanted stress at times. I’ve been there and unfortunately, stress is becoming quite the familiar friend to me lately. Everyone deals with stress differently and I wanted to share my own …