Here’s To Strong Women ft. Women of London *

Here’s to strong Women. May we know them. May we be them. May we raise them. #AD Inspirational Women are all around us. In the news, in the films we watch, the books we read and in our own homes. And today, I want to talk about them. This isn’t the typical sort of post …

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What I hope to gain from going to a Yoga retreat

In case you hadn’t heard me screaming about it on every social media platform I own… I’m going on a Yoga retreat! I’m still absolutely buzzing and I cannot wait – this is something I’ve never done before and something I’d never even considered doing. I’ve been really into my Yoga for about 2 years …

10 Things I Wish My Younger Self Knew About Periods & Women’s Health

When we’re young and going through the big P (puberty, for those who glossed over that one), we’re given so much information about what is happening to us and our bodies and it’s a lot to take in. There’s also a lot of things that we don’t get taught or even made aware of at …