ad collaborative post // The myriad well-being benefits of yoga are by now widely recognized right across the globe, from London to Lagos (and everywhere in between). This blogger, as you know by now, is a huge proponent of the practice and how it can help us all to be calmer, more focused and mindful, and certainly, physically healthier.
Yoga is no fad. It’s been around for over 5000 years because it works! From greater strength and flexibility to enhanced and increased energy levels, concentration, and blood circulation to massively reduced stress levels, yoga done right is a true mind-body-spirit curative and tonic for the soul.
Experiencing yoga as part of an immersive breakaway retreat in a fabulous spot over a weekend or longer holiday is the perfect way to treat yourself in 2022. Get away from it all, get pampered, eat divine cuisine and make friends, with a few fab yoga classes thrown in for good measure!
Below we’ve curated some of the most exciting upcoming UK yoga retreats for the year ahead:
The perfect yoga retreat option for those who like their ‘mod cons’ and luxuries with an earth-friendly touch. Think indulgent massages, private outdoor sauna, a spa, steam room and pool, delicious plant-based meals and restorative yoga sessions, as well as pilates and vegan cooking classes all hosted in a beautiful modern eco-residence in the Essex countryside. And only an hour from London. We’re in!
For those that love the friendly, rustic feel of working farm life, this retreat is the perfect answer. This is all about wandering wooded trails on foot or by bike, wild swimming in forest pools, and enjoying scrumptious vegetarian food grown on the farm! There’s energizing yoga flow (vinyasa) classes in the morning, complemented by relaxing Yin sessions in the evening to promote deep release. You’ll return home having connected with your inner wild woman and feel fantastic for it!
Ferry to the far-flung Isle of Mull for a private Yoga Nidra Meditation retreat beneath wide skies and along wind-swept coastlines. Visit castles and beaches, wander hill and dale and find your inner calm, you queen! This is a very unique experience and a rare opportunity to realign your inner spirit. It’s also perfect for a girls’ trip, so why not make an adventure of it?
Located on a farm in the rustic region of Pembrokeshire, this retreat offers yoga, meditation and breathwork classes, along with personalised lifestyle and nutrition consultation, sound healing sessions and more. There’s even a pole fitness class and colour and vibration therapy thrown in, plus a hot tub to soak in, come evening time for ultimate relaxation and serene stargazing. Utter bliss!
Sleep in a fabulous luxury geodome pod beneath the stars in the unspoilt Devon UNESCO Biosphere, with a cozy woodburner to keep you warm after a day of surf lessons, energising yoga, beach walks and sumptuous vegan cooking lessons, with meals prepared and served by your private chef. Channel your inner mermaid and rewild yourself – in comfort! Journey to the unspoilt wilds of Scotland before your inward meditation journey begins!