AD | The notion of self care has taken the world by storm over the last few years. Which is pretty ridiculous when you think that we’ve had to be reminded over and over again …
Mental Wellbeing
Showing: 1 - 7 of 7 Articles
6 Non Physical Things To Declutter From Your Life
As Spring is in full swing, everyone’s all about that decluttering life. From old clothes, unwanted books, broken cutlery and old make up, we’re all obsessed with throwing things away. I’ve been like that my …
Ways to increase your self care game in the New Year *
Ah, self care. I feel like 2018 has been the rise in awareness of the importance of self care and the year that many people – myself included – have finally started to do something …
Simple steps to boost personal fulfillment *
We all face stress and pressure throughout our lives, ranging from the pressure to get good grades at school right through to the pressure to get a ‘good’ job when we get older. Although stress …
My top things I treat myself to when I feel like sh*t
If I’ve learnt anything this year so far, it’s that we could all do with giving ourselves a bloody break once in a while. It’s okay not to be “on it” every minute of the …
Some things I sorta kinda like about myself
I don’t mean to sound awfully dramatic but this is a really difficult post for me to write. I’ve opened up about my mental health and self-esteem problems before so if you wanna catch up …
Basic Self Care You Really Shouldn’t Overlook
I am all for self-care. We are our own biggest commitment after all and we’re the only person in the entire world that we are stuck with forever so for that reason, I believe in …