The notion of self care has taken the world by storm over the last few years. Which is pretty ridiculous when you think that we’ve had to be reminded over and over again to take …
Mental Wellbeing
Showing: 1 - 5 of 5 Articles
Ways to increase your self care game in the New Year *
Ah, self care. I feel like 2018 has been the rise in awareness of the importance of self care and the year that many people – myself included – have finally started to do something …
Personal Fulfillment: Simple Steps To Improve Yours
AD // We all face stress and pressure throughout our lives, ranging from the pressure to get good grades at school right through to the pressure to get a ‘good’ job when we get older. …
Some things I sorta kinda like about myself
I don’t mean to sound awfully dramatic but this is a really difficult post for me to write. I’ve opened up about my mental health and self-esteem problems before so if you wanna catch up …
Basic Self Care You Really Shouldn’t Overlook
I am all for self-care. We are our own biggest commitment after all and we’re the only person in the entire world that we are stuck with forever so for that reason, I believe in …