If you know me at alllllll by now, you’ll know I don’t relax. Ever. I just find it so incredibly difficult and I have this incessant need to be constantly productive, 24/7. I love how I’m able to get so much done. I love that I’m a goal orientated person. I love that I can get through my daily to-do lists and go to bed knowing I’ve physically done everything I could have possibly done that day. My organisational skills and my Type A personality is one of the only things I actually like about myself so I’m not going to go and start putting myself down for it! But…. I know that it can get unhealthy. We all need down-time. Every single one of us.
If you were to compare me with any character on TV, it’d probably be a cross between Monica Gellar (from F.r.i.e.n.d.s) and Bree Van Der Kamp (from Desperate Housewives). If I was a mother (which I’m not and not planning to be anytime soon), I would be that mum who’s the head of the PTA, hosts bake sales, play dates among other events, has a job, a house, hobbies and thinks it’s also a good idea to buy an allotment. I’m not but in my vision for my future, that’s who I imagine myself to be. So what does that say about where I’m at now?
We all can get stressed at some point in our lives. Going on holiday is a top way to combat stress. Just make sure it’s planned correctly otherwise, if it becomes stressful, you will miss out on the benefits of the nice break! Here are some ideas of holidays you can go on to beat stress.
You might want to consider going on a yoga break to beat stress in your life. Yoga is a fantastic way of helping your mind and body relax. A yoga break will allow you to complete the exercises in a peaceful environment. You are likely to pick up some new skills during the weekend. You will also meet others who are also trying to relax. It’s a very chilled break which will allow you to reflect on your issues. You are bound to go home feeling a lot more positive about the future.