This time of year can be magical and joyous and sparkly and happy but for a lot of people, including myself in the past, it can also be miserable and depressing and sad. Literally SAD. I’m …
Samaritans
Therapy is awesome
The longer I’ve been on social media, the more I’ve seen people open up and be honest about mental health. And that’s fantastic. And I’ve also seen people be more open about therapy and counselling …
What I Learnt in 2016
Well… 2016 was quite a year, wasn’t it? I’m not going to go harping on about how rubbish it was for me because I’m aware I’m beginning to sound like a broken record right about now …
Looking After Your Mental Health in the New Year
Going into a brand new year can be equally as exciting and scary. Who knows what it may bring? Will it be good or bad? Will you experience anything life-changing this year? A new year …
My Experience With Samaritans
For those that don’t know, Samaritans are a free, UK 24 hour service which provide support for those struggling or in distress. There’s a lot of misconceptions about this charity, for example, that you have …
Book Review: It’s Kind of a Funny Story by Ned Vizzini
Title: It’s Kind of a Funny Story Author: Ned Vizzini Publisher: Hyperion Blurb: Ambitious New York City teenager Craig Gilner is determined to succeed at life – which means getting into the right high school …