AD – This is a paid advertorial but all thoughts are my own I’m pretty sure I’m not the only one to have started some sort of health or fitness journey in 2020. However you …
Exercise

5 Ways I’m Improving My Confidence In 2020
AD – This is an advertorial feature If you read my life lessons of 2019 post, you’ll see how transformative last year was for me. Like, it was A YEAR, to put it simply. I …

Hobbies I’d Love to Take Up
AD | I don’t know about anyone else but picking up a new hobby as an adult is so much harder than when you were a kid. When you’re younger, you have access to all …

So you want to get into Yoga in the New Year? *
Yoga has become a huge part of my life, especially over the course of this year and it’s helped me immensely, in so many areas of my life. Every time I roll my mat out, …
Natural remedies for wellness *
Medicine is an extraordinary thing, there’s no denying that. This post is in no way, shape or form trying to declare that natural is the *only” way to achieve wellness or the only way to …
What I hope to gain from going to a Yoga retreat
In case you hadn’t heard me screaming about it on every social media platform I own… I’m going on a Yoga retreat! I’m still absolutely buzzing and I cannot wait – this is something I’ve …
10 Yoga With Adriene practices I’d recommend
If I have a chance to talk about Yoga, I will. People I know who don’t care about Yoga are probably sick to death of me talking about it but hey, guess what? I’m not …
Tips for people who want to get into yoga
I am an avid Yoga-doer. I might not be the most flexible person and able to do elaborate poses and stretches and I may not have the most stamina and be able to partake in …