ad – gifted items // After 2.5 years, I finally caught COVID in April 2022. My whole household did. I literally can’t believe it took us that long, consider two people were heading into London …
Exercise

3 Activities That Have Transformed My Physical Well-Being ft. adidas
ad – this post contains gifted pr products but all thoughts are my own In December, I decided to start a new fitness program and I’ve absolutely loved it ever since. I’ve always loved sport …

Starting A Fitness Journey: 6 Things To Consider
AD // I’m pretty sure I’m not the only one to be starting a fitness journey over the last few years. However you feel about new years goals and resolutions, the start of a new …

5 Ways I’m Improving My Confidence In 2020
AD – This is an advertorial feature If you read my life lessons of 2019 post, you’ll see how transformative last year was for me. Like, it was A YEAR, to put it simply. I …

Hobbies I’d Love to Take Up
AD | I don’t know about anyone else but picking up a new hobby as an adult is so much harder than when you were a kid. When you’re younger, you have access to all …

So you want to get into Yoga in the New Year? *
Yoga has become a huge part of my life, especially over the course of this year and it’s helped me immensely, in so many areas of my life. Every time I roll my mat out, …
What I hope to gain from going to a Yoga retreat
In case you hadn’t heard me screaming about it on every social media platform I own… I’m going on a Yoga retreat! I’m still absolutely buzzing and I cannot wait – this is something I’ve …

Yoga With Adriene Beginners Practice Recommendations
I’ve been practicing Yoga for a number of years now and it’s found it’s way into my heart, into my life and into my weekly routine with a firm thud. I honestly don’t know what …
My Goals for 2016
First of all, I think I speak for everyone here when I say, “where on Earth has 2015 gone?” I swear I can still remember writing up my ‘Goals for 2015’ post almost a year …