My boyfriend Carl gave me the idea for this blog post after the 85th Friday night in a row when he said, “I really hope I can switch off tonight and sleep”. When he knows …
Health and Well-being
Showing: 1 - 11 of 11 Articles
Things To Do When You’re Sick To Feel Better Quicker
So… after 2 and a half years of avoiding the damn thing, I got COVID! My whole house got COVID. How all four of us managed to escape it for so long, we will never …
4 Categories of Wellness + Why They’re Important
AD // I talk about “wellness” on my blog and read about “wellness” a lot elsewhere. It’s one of my favourite topics to explore, write about and practice in my daily life. But the term …
New Year, Healthy You! w/ Vegums Vitamins
AD – This is a paid advertorial but all thoughts are my own Health has been the focal point of 2020 for most of us. It definitely has for me. One positive I’ve taken from …
5 Real Benefits of Being Sober That Will Change Your Life
TW: Alcohol, substance abuse AD – This is a pre written post | Grappling with the effects of substance abuse can place individuals in a dark path. When someone is dealing with alcohol or drug …
Why I Miss Having Periods
After I read this blog post all about ten ways to cope with menstrual cramps, it got me thinking about finally writing this blog post. This is something that’s been on my mind for some …
7 Natural Ways To Improve Mental Health
AD – This is a paid advertorial but all thoughts are my own. Information in this blog post should not be taken as medical advice. I talk about mental health a lottttt on my blog. …
How A Hot Tub Can Boost Your Well-Being This Summer + Giveaway!
AD – This is a paid advertorial but all thoughts are my own Although we’re in Essex, my boyfriend’s parents live in Lincolnshire and one of my favourite things about their house is their hot …
Keeping Your Body Active During Lockdown
AD – This is a pre-written advertorial Being in the unprecedented situation of lockdown has presented us all with many new problems, not least, how to keep ourselves fit and healthy and mentally alert as …
Starting A Fitness Journey: 6 Things To Consider
AD // I’m pretty sure I’m not the only one to be starting a fitness journey over the last few years. However you feel about new years goals and resolutions, the start of a new …
Christmas Wellbeing Tips: 5 Ways To Look After Your Mental Health
AD GIFTED PRODUCTS // It’s been drilled into our heads ever since we were born that Christmas is the time to, ‘eat, drink and be merry!’ That it’s the ‘most wonderful time of the year’ …