2018 taught me more about my own personal Yoga journey than I ever expected or anticipated. I’ve been an avid lover of Yoga for the last year and a half (ish) and it’s something that …
Wellbeing
Showing: 9 - 16 of 27 Articles
So you want to get into Yoga in the New Year? *
Yoga has become a huge part of my life, especially over the course of this year and it’s helped me immensely, in so many areas of my life. Every time I roll my mat out, …
Personal Fulfillment: Simple Steps To Improve Yours
AD // We all face stress and pressure throughout our lives, ranging from the pressure to get good grades at school right through to the pressure to get a ‘good’ job when we get older. …
Normalising the conversation: Safe sex & STD checks *
September is sexual health awareness month and to honor the importance to sexual health awareness and in a bid to normalise the conversation and help end the stigma around sex, sexual health and STD’s, I’m …
Some things I sorta kinda like about myself
I don’t mean to sound awfully dramatic but this is a really difficult post for me to write. I’ve opened up about my mental health and self-esteem problems before so if you wanna catch up …
How To Declutter Your House: Room By Room Checklist
I think we can all benefit from having a bit of a de-clutter a couple of times a year but I know not everyone finds it as easy as I do to just throw things …
Cool for the Summer ft. Indigo Herbs
For me, Summer is definitely a time to make sure I can feel as good as possible. It’s no secret that I actually hate Summer; I cant handle the heat, it makes me anxious and …
What I hope to gain from going to a Yoga retreat
In case you hadn’t heard me screaming about it on every social media platform I own… I’m going on a Yoga retreat! I’m still absolutely buzzing and I cannot wait – this is something I’ve …