When I attended my first smear test at the age of 25, I was suffering from a horrendous anxiety disorder which was ruling my life. The whole prospect of the smear test was terrifying – …
Wellbeing
Showing: 1 - 8 of 31 Articles
7 Little Things You Should Do Every Morning
Since working from home and being self employed, I’ve become much more of a morning person. I’m more productive in the morning. I feel horrible if I sleep in too late. And I enjoy the …
Improve Your Confidence When You Suffer From Low Self Esteem (& discount code!)
GIFTED | Ever since I can remember, I’ve suffered from low self esteem. It never stemmed from anywhere, really. No-one was mean to me in school. Nothing ever happened to trigger it. It just was. …
Top Self Care Gifts From Me to Me
AD | The notion of self care has taken the world by storm over the last few years. Which is pretty ridiculous when you think that we’ve had to be reminded over and over again …
6 Non Physical Things To Declutter From Your Life
As Spring is in full swing, everyone’s all about that decluttering life. From old clothes, unwanted books, broken cutlery and old make up, we’re all obsessed with throwing things away. I’ve been like that my …
6 Facts About Fertility Everyone Should Know
AD | Many couples require the support of a fertility treatment to help them conceive a child. This could, in part, be due to the limited education people are offered regarding infertility as a health …
4 Areas of Self Care You Should Be Focusing On This Year
AD | Self care is a hugely broad topic which has gained traction and attention in it’s millions over the last few years. I’d never heard of the phrase ‘self care’ once before I started …
10 Years On: Why Has the Jade Goody Effect Wore Off?
On 22nd March 2009, reality TV personality star Jade Goody sadly passed away from her battle with cervical cancer. You might be too young to remember Jade Goody, you might have disliked her when she …