Health & Wellbeing

7 Little Things You Should Do Every Morning

Since working from home and being self employed, I’ve become much more of a morning person. I’m more productive in the morning. I feel horrible if I sleep in too late. And I enjoy the hours before midday more than the ones after. Tell my 14 year old self that and she’d cry laughing. Hooking up a good routine is important and there are definitely some little things you should do every morning, which will get your day off to an even better start.

Photo of a made bed with a pink blanket

Image Credit

The a.m is such an important time of day to set yourself up for the rest of it. Sometimes, the first couple of hours of the day can define how we feel for the rest of it! So I tend to put a lot of importance into how I start my day, the things I do and the way I do them.

Because if I have a naff morning, you can definitely bet that the rest of my day is probably going to be a complete write off too! So although everyone is different, if you’re struggling to make the start of your day positive and productive, here are some little things you can incorporate into your routine to make it better.

Here are 7 little things you should do every morning!

Express gratitude

This one is a game changer. And it’s so simple. So quick. And requires very little effort. But expressing gratitude every single day can really change your outlook over time. It doesn’t have to be anything big or fancy, just express what you’re grateful for as you step out of bed or when you’re washing your face. It can be something as little as being grateful for the breakfast you’re about to eat! But taking time to realise that you do have things to be grateful for, boy, it’s powerful.

Practice a skincare routine

A skincare routine in the morning is really important to me, as someone that works from home. I don’t have your regular morning routine or commute (my commute is to the living room) so having that sense of routine each morning really helps. But, whether you work from home or not, it’s always worth taking those 5 or 10 minutes for a little bit of self care every morning before your day inevitably gets hectic.

Say some positive affirmations

Before you step out the door, as you’re taking your last glance in the mirror or as you’re pouring the milk into your cereal, there’s never a wrong time to say some affirmations. Like with the gratitude point, this can really be a game changer. Affirmations are different in that they’re usually about you and you’re speaking it into the Universe how you want to feel and be as a person. If you’re stuck with this one, this oracle deck is a good place to start!

Stretch

I think we could all benefit from a little stretch in the morning after waking up stiff and croaky. Whatever is doable for you, take 5 minutes whilst you’re waiting for your breakfast to cook to stretch your neck, roll your shoulders and anything else that needs a little TLC at that time of the morning. A workout can come later. But never underestimate the value of simple stretches every morning!

Drink water

The morning is the best time to drink water because after an entire night of not drinking anything, your body begins to get a lil on the dehydrated side. So make a point to drink a glass of water every morning when you wake up, before you do anything else. Mix it up by sticking some lemon in it or purchase one of these nifty fruit infused bottles if you really can’t stand plain water!

Eat something

I say something because not everyone can physically stomach having a big breakfast early in the morning and if that’s you, that’s cool. Personally, I can’t function or do anything until I’ve eaten. Scrambled eggs are my go to breakfast but I also like porridge with grapes sometimes too. But getting some healthy (ish) food in you in the morning will improve your energy and enhance your morning.

Do something you enjoy

Even if this means getting up half an hour earlier (if possible for you) then do it. Because I find starting the day feeling good and also doing something I enjoy makes the rest of my day so much better. As opposed to jumping out of bed and getting straight into chores, admin and all that other boring stuff. I personally do this by watching some of my favorite YouTuber’s whilst eating my breakfast and also a morning Yoga practice.

Check out THIS THREAD on Twitter to see what others think you should do EVERY MORNING to get a better start to the day!

What do you include in your morning routine? Do you do any of these? Is a morning routine important to you? Let me know!

Little Things You Should Do Every Morning

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Jenny in Neverland

Twenty-something lifestyle blogger from Essex. Book lover, Slytherin, organisational wizard and enjoys Motorsport, Disney and Yoga.

48 Comments

  1. I do pretty much all you say here (or try to most mornings!) I also like to do some magic painting ha ha! So relaxing. Great post 👍 x

    1. Magic painting? What’s that?!

  2. I tend to work on slowing down my breathing as I often wake up stressing. I basically just lie there and tell myself to breath.

    1. Meditating in the morning is a great idea

  3. This is a great list of things to do int he morning. I am not a morning person at all, but I am trying to work on becoming one, so I think creating a morning routine would help me a lot. I am one of those people that don’t usually eat breakfast, honestly it makes me sick to eat too early in the morning, so it’s hit or miss if I can eat or not. One of the first things I do is drink water and it helps to wake me up.

    1. Ah I’m the opposite, it makes me feel sick if I don’t eat!

  4. Love this blog post darling, it really made me smile. 💜

    With love, Alisha Valerie x | http://www.alishavalerie.com

    1. Thank you x

  5. Ah this is such a positive and helpful post xx

    1. Thank you x

  6. Yessss I can’t tell you how much expressing gratitude in the mornings has changed my mindset, so I can definitely support you in that! Even small things like remembering to pack my lunch or being able to snag a car space at work… That one really helps!

    I don’t, however, drink nearly enough water as I should, nor do I stretch… I should really do those things!

    1. Oh totally those little things are definitely worth appreciating too!

  7. I’ve just started a proper skincare routine in the morning, and my days have really improved because of that x

    1. I’m so glad to hear that!

  8. These are great ideas! 😊

    It’s good to hear that working from home has helped you become a morning person! I wish that applied to me too!

    I’ve learned that stretching in the morning really helps me feel ready to go and eating a proper breakfast puts me in a better mood.

    Love Lozza xo
    http://girlygabble.com

    1. Totally. I can’t function without eating breakfast!

  9. Soooo, I don’t think I do any of these things on a morning…oops. I don’t eat until lunchtime, my morning fuel is coffee and my morning skincare routine is only a splash of water and some SPF. Should really stretch or something though, I walk downstairs, get the dog up then sit hunched over my laptop for hours most days! x

    Sophie
    http://www.glowsteady.co.uk

    1. Oh dear haha! Stretching will help you 100x then if you do a lot of hunching! I do too – obviously – and I couldn’t survive without a stretch / yoga x

  10. Macey Gloria says:

    I’m happy to say that I do most of the items on this list! However, I do need to work on positive affirmations and doing something I enjoy each morning. I think that’s going to make such a difference, and I’m looking forward to incorporating that into my morning routine this week 🙂

    twinklexthoughts.blogspot.com

    1. Hope they help to make your mornings even better!

  11. I really should drink more water first thing x

    1. It works wonders x

  12. I always pracitce a skincare routine and it makes a masssive difference to my day!

    Love, Amie ❤
    The Curvaceous Vegan

    1. Always a nice act of self care x

  13. Mykki says:

    My morning routine is not complete without making my coffee and putting on some music as I get ready for my day.

    1. Listening to music while you get ready is a great idea x

  14. Definitely agree with the water – first thing I do when I get up is swallow down a pint to wake myself up.
    Cora | http://teapartyprincess.co.uk/

    1. Yassss, great idea x

  15. Sarah says:

    I like sticking to a morning skincare routine as it helps to wake me up and prepare for my day xx

    1. A skincare routine can make so much difference x

  16. I loved this post Jenny. 🙂

    Each morning, I love to start my day with a warm bath and a cleansing routine, followed by breakfast while reading. 🙂

    The only thing I thought to mention is that the pink link text is too light that I can’t see it on my screen.

    As always, your posts lift my spirits. Dax. xoxo

    1. Ah I’ve not had anyone say that before so it could have been the device you’re looking at it on? It is quite light but did’nt think it was too light. I’ll look into it x

  17. I like to be more productive in the morning, it gives me the chance to enjoy the rest of the day, I always have a drink of water and a cup of green tea first thing in the morning, then I have breakfast and do a workout, then I get on with the things I need to do (if I’m not working) x

    Lucy | http://www.lucymary.co.uk

    1. Sounds very similar to me!

  18. Always been a morning person, waking up by 4:30 am, and by noon I get more done than if I wake up at 6:30. The morning hours are magical for me. Love your article. Great suggestions.

    1. 4:30?!?! Okay there’s morning and then there’s the middle of the night haha!

  19. I really need to make sure I find time for my skincare routine each morning! Whenever I do, I feel so refreshed and ready for the day xx

    Tiffany x http://www.foodandotherloves.co.uk

    1. Me too! x

  20. I am and always will be a night owl BUT even saying that I hate to lay in of a morning. I don’t get up mega early but I can’t sleep past 8am even if, like last night, I was awake till 5am. Usually my mornings consist of waking up, breakfast, meds, skincare routine, then writing a to-do list for the day. 🙂

    Sarah 🌺 || Boxnip

    1. I hate waking up too late too, it makes me feel AWFUL!

  21. heather says:

    I need to stretch or start yoga in the mornings x

    1. Would definitely recommend x

  22. Yes – I am more of a morning person now. I’ve been getting up a bit earlier to take pics of my artwork in the morning light haha. Or I just sit and admire my walls. 🙂

    I need to start having a glass of water in the mornings again.

    Also my skin care routine is a bit hit and miss haha.

    this is is a great post – thanks for sharing

    -Lena

    http://www.lenasnotebook.co.uk

    1. Sounds like a lovely morning routine! x

  23. thewildflowerhippienl says:

    Great post! My mornings look like this: wake up, drink a lot of water, eat breakfast, stretching, meditations/gratitude journal and skin routine.

    Bettie
    http://www.thewildflowerhippie.com

    1. Sounds very simialr to mine! x

  24. Hi Jenny nice Post, I do my workout, follow skin care, have healthy breakfast, drink lots of water, dress up nicely and of course gratitude.
    Thanks for sharing this post.

    1. Sounds perfect! x

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