AD GIFTED – This post contains PR samples but all thoughts are my own We all know I’m big on self care by now. I’ve published many different types of self care related content, including self care in 10 minutes or less, basic self care and how to bring self care BACK into your life …
AD – This post contains gifted items but all thoughts are my own | When you cut your finger or sprain your ankle, what do you do first? Apart from curse a few times and potentially cry, you head for that trusty first aid kit that’s probably gathering dust under the bathroom sink. As we …
Self care is a vital part of staying happy and healthy. It’s great for when you want to maintain your mental and physical well-being but also an important tool for helping us get through those tough mental health days. Which inevitably we will all have. But, let’s not beat around the bush, a lot of …
Life. Ah. That ol’ chestnut. Has a habit of getting in the way sometimes don’t it? With the rise of people talking about the importance of self care reaching dizzying heights over the last few years, it also brings with it a bit of guilt, when we realise that we’re neglecting our own self care. …
AD – This is a paid advertorial but all thoughts are my own We’re a week into lockdown here in the UK and I’m sure for some of us, cabin fever is setting in. It’s a weird ol’ situation to be in, even for those of us (like me) who are used to working from …
AD – This is a paid advertorial but all thoughts are my own I’m big on self care on this blog, you’ve probably noticed by now. I’ve been on my own personal self care journey for a good few years now, mostly since my anxiety reared it’s ugly head, I wasn’t aware of vast importance …
In an ideal world, we’d all be heading off on spa breaks every weekend. Sadly, that’s not a reality for most of us (and if it is, you are SLAYING) so we just have to kinda… make do sometimes. I go for regular massages and get my feet professionally taken care of by a chiropodist …
This post contains gifted items I feel like 2019 has been there year everyone has leveled up with their self care and realised just how important it is to show up for yourself. I’ve been banging on about self care on this blog for a while, from how I’ve improved my own self care over …
AD | Self care and well-being is something that I’ve been heavily focused on for the last year or so. Since really getting into Yoga, developing anxiety and getting a bit older, I’ve really learnt the importance of taking care of number 1. My blog has also started to focus much more heavily on well-being …
Since working from home and being self employed, I’ve become much more of a morning person. I’m more productive in the morning. I feel horrible if I sleep in too late. And I enjoy the hours before midday more than the ones after. Tell my 14 year old self that and she’d cry laughing. Hooking …
AD | The notion of self care has taken the world by storm over the last few years. Which is pretty ridiculous when you think that we’ve had to be reminded over and over again to take care of ourselves better? It seems like an obvious thing but so many of us neglect our basic …
