In an ideal world, we’d all be heading off on spa breaks every weekend. Sadly, that’s not a reality for most of us (and if it is, you are SLAYING) so we just have to kinda… make do sometimes. I go for regular massages and get my feet professionally taken care of by a chiropodist …
This post contains gifted items I feel like 2019 has been there year everyone has leveled up with their self care and realised just how important it is to show up for yourself. I’ve been banging on about self care on this blog for a while, from how I’ve improved my own self care over …
AD | Self care and well-being is something that I’ve been heavily focused on for the last year or so. Since really getting into Yoga, developing anxiety and getting a bit older, I’ve really learnt the importance of taking care of number 1. My blog has also started to focus much more heavily on well-being …
Since working from home and being self employed, I’ve become much more of a morning person. I’m more productive in the morning. I feel horrible if I sleep in too late. And I enjoy the hours before midday more than the ones after. Tell my 14 year old self that and she’d cry laughing. Hooking …
AD | The notion of self care has taken the world by storm over the last few years. Which is pretty ridiculous when you think that we’ve had to be reminded over and over again to take care of ourselves better? It seems like an obvious thing but so many of us neglect our basic …
AD | Self care is a hugely broad topic which has gained traction and attention in it’s millions over the last few years. I’d never heard of the phrase ‘self care’ once before I started blogging. I knew I had to take care of myself but I didn’t quite realise the importance of REALLY taking …
[AD – GIFTED] 2018 was the year I really knuckled down with this whole self care business. Before I started blogging, I honestly had never heard of the phrase ‘self care’ before in my life and I didn’t realise that taking care of yourself was such a big business. I mean yes, I brushed my …
Ah, self care. I feel like 2018 has been the rise in awareness of the importance of self care and the year that many people – myself included – have finally started to do something about it and realise that you know what, looking after ourselves is actually pretty damn important. I’ve posted a lot …
I truly cannot believe that I’m sitting here, at the end of September, working on Christmas content. The fact that it’s the end of September (at the time of writing) is bad enough because where has this year gone but we all know how insanely quick Christmas comes around each year. And I don’t know …
I’ve been absolutely thrilled with the response to my new advertising packages which I brought back in September and have had the pleasure to share with you a whole bunch of incredible bloggers so far with them! This month, I have 5 more fabulous bloggers for you to discover and follow so let’s get straight …
We all face stress and pressure throughout our lives, ranging from the pressure to get good grades at school right through to the pressure to get a ‘good’ job when we get older. Although stress is sadly an unavoidable part of life, when you are faced with a high amount of pressure, it can be …
If I’ve learnt anything this year so far, it’s that we could all do with giving ourselves a bloody break once in a while. It’s okay not to be “on it” every minute of the day, it’s okay not to be productive every single day of your life and it’s certainly okay to feel like …
We live in a world that’s increasingly stressful. Whichever side of the political divide you fall, whatever social media network you use, the web is thick with arguments and work exerts its own pressures into the bargain. Modern technology promises to lift our burdens and make work easier, but instead by making us so constantly …
A surprising new trend for women has emerged and it’s all about loving and appreciating yourself. It’s the rise of the self-love ring; a ring symbolizing a lifelong commitment to your own happiness. Some women have even taken their newfound appreciation for themselves to the next level – with a solo wedding! This practice, known …
