AD – This is a paid advertorial but all thoughts are my own One thing that 2020 has taught us is the power of technology. I mean, as if we didn’t know how incredible technology …
Self Care

40 Winter Self Care Ideas
I know we’re all sad because Autumn is almost over and we’ll soon be heading into the depths of Winter. Gone are the spooky decorations, the horror movie marathons and the influx of pumpkin field …

20 Ways To Practice Self Love #WeLoveReal
AD – This post is a paid advertorial and includes gifted items. All thoughts and opinions are my own Back in 2017, I wrote a blog post called I Hate Myself: A Blog Post On …

Things To Do For Self Care That Fit Effortlessly Into Your Day
AD // Self care should be a part of all of our lives and daily routines but we have to remember that self care looks different for everyone. Whilst someone might consider a relaxing bubble …

Self Care Kit Ideas: What To Include In Your Own Kit
AD – This post contains gifted items but all thoughts are my own | When you cut your finger or sprain your ankle, what do you do first? Apart from curse a few times and …

30 Self Care Ideas In 10 Minutes or Less
Self care is a vital part of staying happy and healthy. It’s great for when you want to maintain your mental and physical well-being but also an important tool for helping us get through those …

Bring Self Care Back Into Your Life With These 5 Easy Steps
Life. Ah. That ol’ chestnut. Has a habit of getting in the way sometimes don’t it? With the rise of people talking about the importance of self care reaching dizzying heights over the last few …

Relax and Unwind: 6 Suggestions For Those That Struggle
If you’re someone that struggles to relax and unwind, like me, then you’re in the right place. I’ve had a working relationship with productivity and only within the last year or so have I really …

6 Things To Treat Yourself To After Lockdown
AD – This is a paid advertorial but all thoughts are my own We’re a week into lockdown here in the UK and I’m sure for some of us, cabin fever is setting in. It’s …

Things You Shouldn’t Ignore For Good Overall Health
AD – This is a paid advertorial but all thoughts are my own I’m big on self care on this blog, you’ve probably noticed by now. I’ve been on my own personal self care journey …

AD: Transforming Your Bathroom Into a Home Spa Retreat
In an ideal world, we’d all be heading off on spa breaks every weekend. Sadly, that’s not a reality for most of us (and if it is, you are SLAYING) so we just have to …

How I’d Like To Improve My Well-Being in the Future
AD | Self care and well-being is something that I’ve been heavily focused on for the last year or so. Since really getting into Yoga, developing anxiety and getting a bit older, I’ve really learnt …

7 Little Things You Should Do Every Morning
Since working from home and being self employed, I’ve become much more of a morning person. I’m more productive in the morning. I feel horrible if I sleep in too late. And I enjoy the …

Self Care Gifts From Me to Me
The notion of self care has taken the world by storm over the last few years. Which is pretty ridiculous when you think that we’ve had to be reminded over and over again to take …

Night Time Routines That Actually Improved My Sleep
I’ve probably watched hundreds of videos about night time routines on YouTube and can help but think, “what… EVERY night?” I just couldn’t fathom someone doing the same things, in the same order, every single …

How I’ve Improved My Self Care Already in 2019
[AD – GIFTED] 2018 was the year I really knuckled down with this whole self care business. Before I started blogging, I honestly had never heard of the phrase ‘self care’ before in my life …