How I fit self care into my day

Self care should be a part of all of our lives and daily routines but we have to remember that self care looks different for everyone. Whilst someone might consider a relaxing bubble bath with candles and a book a valid form of self care, someone else would rather go for a run or head …

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Celebrate yourself – even if nobody else does

Since starting a blog, I’ve truly learnt the value of championing yourself. Of celebrating your own achievements and not being afraid to share them with the world – however small. I think this may be through the uprising of self-care and self-love which clearly teaches you that you are worthy and we should love ourselves …

How to relax and unwind when you can’t relax and unwind

If you know me at alllllll by now, you’ll know I don’t relax. Ever. I just find it so incredibly difficult and I have this incessant need to be constantly productive, 24/7. I love how I’m able to get so much done. I love that I’m a goal orientated person. I love that I can …

Things I’ve learnt this year so far: Quarterly reflections

As years go, 2018 hasn’t been too bad so far. I personally don’t feel like it’s gone as quick as the beginning of 2017 felt (like honestly, were there 12 days in 2017 or something?) but similarly, it’s not dragging. Despite the fact that apparently January felt like it went on forever (I genuinely didn’t …

10 beneficial things you can do for yourself each day 

If you know me or follow my blog you might be aware that I’m a huge advocate for self-care. Self-care is a term I’ve only really come to know (and love) since starting blogging. Before joining the big ol’ blogosphere, I obviously knew we had to take care of ourselves, take time for ourselves and …