I know, first hand, how terrifying a prospect it can be going to therapy or counselling. Not knowing who your therapist is going to be, whether you’re going to like them, what the environment is …
Tips
Showing: 1 - 16 of 34 Articles
How To Relax During A Smear Test
When I attended my first smear test at the age of 25, I was suffering from a horrendous anxiety disorder which was ruling my life. The whole prospect of the smear test was terrifying – …
Tips For People Who Want To Go Self-Employed
Having your own business, being your own boss and going self-employed can be a super exciting prospect. Now, more than ever, individuals are taking the leap into self-employment and utilizing the tools we have available …
Advertising For Bloggers: Everything You Need to Know
I’ve been blogging for 7+ years and I’ve been offering advertising for bloggers for around 5 of those years. A lot of bloggers have started offering advertising packages for bloggers lately, which is great. And …
Improve Health and Wellbeing With These 6 Easy Steps!
It doesn’t have to take much to improve health and wellbeing. In fact, sometimes, the smallest acts and changes in our routine when done regularly can have the biggest impact! Self care doesn’t always have …
Things to consider before taking on a blogging challenge
If you’ve been in the blogging world for any amount of time, it’s likely that you’ve stumbled across someone talking about or taking part in blogmas or blogtober, a month-long blogging challenge that requires you …
Regaining responsibility after anxiety
Anxiety disorder can take a lot away from us; our ability to socialize and enjoy ourselves, to go to work, our confidence, our self-esteem, our physical health as well as our mental health, our responsibilities …
5 ways to finance your next big luxury getaway *
If you are planning your next big holiday like vacationing on a private island or booking a safari adventure, well, you sure need to have sufficient money. However, that does not mean that you cannot …
Great resources to improve blogger outreach
A little while ago, I posted a tweet saying that I had received a blogger opportunity from applying for a job via a Facebook group and I was quite surprised to see how many bloggers …
Simple ways I’ve made my anxiety a little more manageable
Anxiety sucks. There’s no two ways about it. It can be overwhelming, entirely consuming and completely life-changing and I’ve certainly experience all 3 of those feelings since I developed Generalised Anxiety Disorder in 2011. I …
Things you can do to help & encourage new bloggers
I’m truly tired of seeing bloggers who have been blogging for a considerable about of time with a considerable following trying to “keep their secrets“. Hun, you ain’t Dynamo. Bloggers who refuse to disclose how …
Organisational tips to incorporate into your blog in the New Year
I am very organised. That’s not me being big-headed, it’s simply a fact. I thrive off of organisation, I work well when I’m organised, when things are in place and I know what I’m doing …
How To Start Yoga: 7 Important Tips For Beginners
I’m an avid Yogi and I have been for at least 4 years. Yoga fell into my life at a time where I really needed it and I’ve never looked back since! Yoga is a …
Preparing for a Staycation
My definition of a staycation is a holiday in which you take in your home country. I’m guessing that’s most people’s definition but I just want to clarify for anyone reading this thinking, “huh?”. I …
Top Tips For Updating Your Wardrobe On a Budget
For the fashion conscious, there can often be a great deal of pressure to stay up to date with the very latest style trends and ideas. Of course, if you are into fashion, this can …
Tips on helping you cope if you don’t like being home alone
I know this sound like a really childish thing to say but since being active on Twitter and open about my mental illness, I’ve seen people talk about things like this more and more. It’s …