ad – gifted items // After 2.5 years, I finally caught COVID in April 2022. My whole household did. I literally can’t believe it took us that long, consider two people were heading into London …
Yoga With Adriene
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10 Reasons Why You Need the Yoga With Adriene FWFG Membership
If you use the Yoga With Adriene YouTube channel, you’ll be familiar with Adriene and her gentle, friendly and fun way of teaching Yoga. Her personable and down-to-Earth approach attracts millions of Yogi’s from all …
Restorative Yoga At Home: 5 Yoga Practices For Stress Relief
It’s been a hot minute since I wrote a Yoga themed blog post but considering the absolute bloody state of this year so far, I figured a restorative yoga at home related post might come …
Things To Do For Self Care That Fit Effortlessly Into Your Day
AD // Self care should be a part of all of our lives and daily routines but we have to remember that self care looks different for everyone. Whilst someone might consider a relaxing bubble …
8 Reasons To Start Yoga in 2020
I can hear the collective sigh of my readers from here, as once again, I’m banging on about Yoga. I haven’t posted a Yoga related blog post in quite a while so figured now would …
Lower Back Pain: Yoga Poses & Other Tips For Pain Management
AD | I’ve suffered with lower back pain for years. Which I believe has been triggered by awful posture for so long, a bad mattress and working from my bed (I know, cardinal sin), among …
Misconceptions of Yoga
You mention Yoga to some people and they physically grimace. I don’t believe it’s because they’re being rude or disrespectful, I believe it’s because they probably have a false idea in their head of what …
What Yoga With Adriene Means To Me
The amount I talk about Yoga With Adriene on this blog, you’d think I was paid to do so. Well, unfortunately not. I can’t say I’m sponsored by Yoga With Adriene just yet (but like …
Yoga with Adriene practices for every mood
2018 taught me more about my own personal Yoga journey than I ever expected or anticipated. I’ve been an avid lover of Yoga for the last year and a half (ish) and it’s something that …
Ways to increase your self care game in the New Year *
Ah, self care. I feel like 2018 has been the rise in awareness of the importance of self care and the year that many people – myself included – have finally started to do something …
What I learnt from going to a Yoga retreat
You may have seen my post all the way back in July about what I hoped to gain from going on a Yoga retreat. It doesn’t feel like two minutes ago that I sat there …
So you want to get into Yoga in the New Year? *
Yoga has become a huge part of my life, especially over the course of this year and it’s helped me immensely, in so many areas of my life. Every time I roll my mat out, …
Chill day at home essentials *
Over the last 6 years or so, I’ve started spending most of my time at home. There’s a bunch of reasons for why this is which I’m not going to go into but going from …
Yoga With Adriene Beginners Practice Recommendations
I’ve been practicing Yoga for a number of years now and it’s found it’s way into my heart, into my life and into my weekly routine with a firm thud. I honestly don’t know what …
How To Start Yoga: 7 Important Tips For Beginners
I’m an avid Yogi and I have been for at least 4 years. Yoga fell into my life at a time where I really needed it and I’ve never looked back since! Yoga is a …