[AD – GIFTED] 2018 was the year I really knuckled down with this whole self care business. Before I started blogging, I honestly had never heard of the phrase ‘self care’ before in my life …
Yoga
Showing: 17 - 32 of 35 Articles
Yoga with Adriene practices for every mood
2018 taught me more about my own personal Yoga journey than I ever expected or anticipated. I’ve been an avid lover of Yoga for the last year and a half (ish) and it’s something that …
Ways to increase your self care game in the New Year *
Ah, self care. I feel like 2018 has been the rise in awareness of the importance of self care and the year that many people – myself included – have finally started to do something …
What I learnt from going to a Yoga retreat
You may have seen my post all the way back in July about what I hoped to gain from going on a Yoga retreat. It doesn’t feel like two minutes ago that I sat there …
So you want to get into Yoga in the New Year? *
Yoga has become a huge part of my life, especially over the course of this year and it’s helped me immensely, in so many areas of my life. Every time I roll my mat out, …
My relaxing holiday wish-list *
I’ve always enjoyed a huge range of different types of holidays, ever since I was in school. From your standard, laying by the pool and doing absolutely nothing holiday, to an entire week of skiing …
Chill day at home essentials *
Over the last 6 years or so, I’ve started spending most of my time at home. There’s a bunch of reasons for why this is which I’m not going to go into but going from …
Q&A; Blogging, dreams, books & travel!
Good morning folks. It’s been a hot minute since I did a Q&A around here where the questions came from actual people on Twitter and my blog followers have grown quite considerably since then. So if …
What I hope to gain from going to a Yoga retreat
In case you hadn’t heard me screaming about it on every social media platform I own… I’m going on a Yoga retreat! I’m still absolutely buzzing and I cannot wait – this is something I’ve …
Yoga With Adriene Beginners Practice Recommendations
I’ve been practicing Yoga for a number of years now and it’s found it’s way into my heart, into my life and into my weekly routine with a firm thud. I honestly don’t know what …
Subtle ways I’m actively changing my life
2018 has been the year of change for me. Not big changes; I haven’t moved house, got a new job or traveled the world but it’s been the year of subtle changes which ultimately, have …
Small ways to expand your horizons
Almost every day, we’re faced with photos, tweets, Facebook ‘check-in’s’ of people jetting off across the other side of the world to go travelling. People who have spent the day in a waterfall, exploring another …
Small ways to feel empowered*
Body confidence. That’s a big old topic at the moment, isn’t it? Everyone on the planet has a relationship with themselves but growing to love our bodies, mind and soul is something that has taken …
What it means to be a morning person
I think there’s this weird misconception that in order to be a morning person you need to be up and dressed at 6am and not a moment later. But morning technically ranges from, well, 12am …
2017 reflections & favourites
I honestly cannot believe I am already writing this post. A part of me can’t comprehend that 2017 – the year that started approximately 45 minutes ago – is almost over. Fuck. I mean… fuuuuuck. …
How To Start Yoga: 7 Important Tips For Beginners
I’m an avid Yogi and I have been for at least 4 years. Yoga fell into my life at a time where I really needed it and I’ve never looked back since! Yoga is a …