Simple steps to boost personal fulfillment *

We all face stress and pressure throughout our lives, ranging from the pressure to get good grades at school right through to the pressure to get a ‘good’ job when we get older. Although stress is sadly an unavoidable part of life, when you are faced with a high amount of pressure, it can be all too easy to feel as though you are stuck or have somehow failed. Of course, deep down you know that this is simply not true, yet when you are faced with the pressure of what you feel is expected of you, any slight deviation from this path can lead to additional stress and worry.

Continue reading “Simple steps to boost personal fulfillment *”

Advertisements

Q&A; Blogging, dreams, books & travel!

Good morning folks. It’s been a hot minute since I did a Q&A around here where the questions came from actual people on Twitter (as opposed to my Random Question Generator Q&A) and my blog followers have grown quite considerably since then. So if you’re new around here, first of all, hi! I’m so glad you could join us and second of all, here’s a little bit more about me and I’ll try and make my answers as interesting as possible but I can’t promise anything.

Continue reading “Q&A; Blogging, dreams, books & travel!”

Meaningful conversation

It’s likely that this post is going to be a bit of a nonsensical ramble. But that’s okay. I’m going with the flow and seeing where the wind takes me with this one. A couple of months ago now, I tweeted a tweet. Yes, you might say, that’s generally what you do on Twitter. Well this particular tweet was met with a big response, a lot of likes and retweets and a heck of a lot of comments. Some wholeheartedly agreeing with me, some half agreeing with me and some not so much. But with over 800 favourites and 200 retweets, it was obviously a tweet that a lot of people resonated with. 

Continue reading “Meaningful conversation”

Does it even matter

I rarely write posts which are unplanned, unstructured and spur of the moment. My Type A, obsessive, stressy, organised personality just doesn’t do that. So only a handful of times in my blogging life have I just whacked WordPress open and started typing of my own accord because I had something on my mind which I wanted to write about. This is one of those times. In fact, it almost wasn’t. Typically, I have a “blog post ideas” note on my phone (along with 50 other notes and lists of various things) which I was just going to add this idea to, to write at a later time but then I thought, why the f would I do that? It’s on my mind now. So stop being so goddamn uptight and write. So that’s what I’m doing. Obviously. 

Continue reading “Does it even matter”

What life skills do we need and which books can help us develop them?

Photo by Negative Space / Public Domain

In life, there are many different skills that we need in order to live at our best. These can be developed organically through experience, but sometimes we need a little extra help. Activities like chatting to friends and acquaintances, life coaching or even taking personal development courses can all go a long way towards helping us succeed in our goals to develop those skills. However, reading books can also be an effective and fun way to develop our life skills. Continue reading “What life skills do we need and which books can help us develop them?”

Subtle ways I’m actively changing my life

2018 has been the year of change for me. Not big changes; I haven’t moved house, got a new job or traveled the world but it’s been the year of subtle changes which ultimately, have changed my outlook and in ways… my life. You don’t need a grand gesture in order to change your life – despite what “gurus” may tell you. Traveling the world isn’t feasible for everyone. Moving to another location isn’t as straight and to the point as some people say it is. Circumstances, mental health, physical health, money and a whole variety of other factors can stop us from making these big changes we’re so often told we need to make in order to change our lives. But it’s bollocks. 

Continue reading “Subtle ways I’m actively changing my life”

BOOK REVIEW: When Breath Becomes Air by Paul Kalanithi

Format: Library book
Links: Goodreads | Amazon UK
Blurb: At the age of thirty-six, on the verge of completing a decade’s training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live.

When Breath Becomes Air chronicles Kalanithi’s transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity – the brain – and finally into a patient and a new father.

What makes life worth living in the face of death? What do you do when when life is catastrophically interrupted? What does it mean to have a child as your own life fades away?

Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both.


Continue reading “BOOK REVIEW: When Breath Becomes Air by Paul Kalanithi”